Tuesday, July 31, 2012

Success!

I left the gym super-pumped today because I did a handstand push-up (HSPU)! I did it kipping (using my body's momentum to propel me up), but when I joined my box last September I couldn't even hold myself in a handstand (once I had someone help me get up there, that is!)
I did all my WOD HSPUs on a box, on my knees, but I will try the higher progressions next time. :)

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